Trauma Survivors Blog

Parentification is a form of abuse where a child is forced to take on the role of a parent. It’s important to note that taking on...

When it comes to creating and enforcing boundaries, one of the first things I want to say is that you are valid to have boundaries...

Many people who have been through trauma are extremely hesitant about sexual activity.

Finding a therapist can be a daunting experience. An individual may think they don’t have “big enough” problems to seek out therapy, but...

There are many people who believe someone who has been assaulted should be ready, perhaps even eager to report that assault to the...