Relationships with BPD can be intense, beautiful, and sometimes overwhelming. Learning to navigate them with care takes practice and self-awareness. This section is designed to help you recognize your needs, communicate effectively, and manage the emotional highs and lows without hurting yourself or others. Whether you’re looking for tips on healthy reassurance, handling FP dynamics, or repairing after conflict, these resources are here to guide you toward connection and stability.

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Click the links below to learn more about each topic.