April GoffMar 244 minThe Importance of Validating Your FeelingsThe effects of having our emotions invalidated while we’re growing up isn’t talked about enough and it can have lasting effects. This can...
April GoffFeb 44 minEmbracing Your Inner ChildThis applies to anyone, but I really want to emphasize this to my fellow survivors who went through trauma as children and/or teenagers....
April GoffAug 6, 20234 minFeeling Devastated After a BPD DiagnosisI want to start off by saying that this post might apply to any number of disorders but I just speak from someone who felt this way when...
April GoffNov 26, 20223 minWhen a Third Party Is Used to Get Around Your BoundariesSomething a lot of people talk about, myself included, is that your boundaries deserve to be respected. It’s okay to limit contact with...