Trauma Survivors Blog

Trauma doesn’t always look like panic attacks or flashbacks. Sometimes it shows up in the little moments, like overexplaining, avoiding certain topics, or feeling restless when you try to relax. Recognizing these subtle signs is the first step toward healing.

When someone has been through trauma and is considering talking about it to other people, there are usually mixed feelings about it. This...

This blog post discusses forgiveness and how it's valid if a survivor forgives, and also equally as valid if they don't.

There are many people who believe someone who has been assaulted should be ready, perhaps even eager to report that assault to the...

There are many reasons a person may not want to be touched. It doesn’t matter what those reasons are.