Trauma Survivors Blog

False Memories

A lot of people have asked about memories they have and how they know if the memories are even real. It’s a pretty common issue, as...

Why People Stay in Abusive Relationships

When it comes to people staying in abusive relationships, I have heard a lot of snap judgments about it.

Some Reminders About Trauma Recovery

There isn’t a 10-step program on how to heal from trauma. There isn’t a rule book.

Navigating Traumaversaries

Traumaversaries are the “anniversaries” of traumatic events. They can land on a specific day, or an approximate time during the year. It...

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Forgiveness and Healing

This blog post discusses forgiveness and how it's valid if a survivor forgives, and also equally as valid if they don't.