Trauma Survivors Blog

There isn’t a 10-step program on how to heal from trauma. There isn’t a rule book.

Traumaversaries are the “anniversaries” of traumatic events. They can land on a specific day, or an approximate time during the year. It...

This blog post discusses forgiveness and how it's valid if a survivor forgives, and also equally as valid if they don't.

This post talks about myths surrounding self harm, harm reduction and tips for stopping. Please be warned of triggering content.

Hypersexuality and sex repulsion may sound like opposite experiences, however, many people may find they experience both.