Trauma Survivors Blog

How to Listen to Someone Talk About Their Trauma

After writing the blog post, “How to Tell a Loved One About Your Trauma,” this felt like a good topic to cover. The first thing I want...

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Toxic Positivity

Look on the bright side. It could be worse. At least you have your health. Be positive. You’ve probably heard some if not all of these...

How to Tell a Loved One About Your Trauma

The very first thing to keep in mind when you’re considering telling someone else about your trauma is that you are in control of who...

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The Validity of Anger in Your Healing Journey

When it comes to healing from trauma, there are a lot of emotions an individual may feel. One of these emotions is anger. Anger is one of...

Tough Love and Victim Blaming

One of the most challenging things to navigate in helping people cope with their trauma is addressing the sensitive issues that come up...