Trauma Survivors Blog

Many people blame themselves for the abuse that they have lived through. This is a very normal way to respond, but the fact is that abuse...

“I was sexually assaulted two nights ago. I want to get Plan B and have a blood panel ran.” That’s all I said. My tone was emotionless....

It is not uncommon for a lot of survivors to get to a point where they are trying to get back to “who they were” before trauma. In cases...

It is not uncommon for the holiday season to be very difficult for people to cope with, especially survivors of trauma. This may include...

A common issue people struggle with a lot is the idea that their trauma isn’t “bad enough”. That somehow what they went through wasn’t...