Trauma Survivors Blog

When it comes to trauma, it is not uncommon for a lot of survivors to experience what is known as trauma imposter syndrome. This is when...

I remember watching an episode of Criminal Minds years ago. There was a girl who had been assaulted. One of the techs made a comment...

After writing the blog post, “How to Tell a Loved One About Your Trauma,” this felt like a good topic to cover. The first thing I want...

The very first thing to keep in mind when you’re considering telling someone else about your trauma is that you are in control of who...

When it comes to healing from trauma, there are a lot of emotions an individual may feel. One of these emotions is anger. Anger is one of...