Trauma Survivors Blog

Something a lot of people talk about, myself included, is that your boundaries deserve to be respected. It’s okay to limit contact with...

Many people have heard the term “trauma bonding,” but it is not well understood and there are a lot of misconceptions about it. I want to...

Is something wrong with me? Nothing is wrong with you if you love and/or miss your abuser. There are any number of reasons why you could...

Many people blame themselves for the abuse that they have lived through. This is a very normal way to respond, but the fact is that abuse...

Grooming is a form of abuse where a person is manipulated into isolation and dependence on the groomer, which allows them to be...