Trauma Survivors Blog

The Importance of Validating Your Feelings

The effects of having our emotions invalidated while we’re growing up isn’t talked about enough and it can have lasting effects. This can...

Embracing Your Inner Child

This applies to anyone, but I really want to emphasize this to my fellow survivors who went through trauma as children and/or teenagers....

Feeling Devastated After a BPD Diagnosis

I want to start off by saying that this post might apply to any number of disorders but I just speak from someone who felt this way when...

My Journey. My Story.

“You may have been a bad chapter in my story, but you do not get to write my ending. You don’t get to decide how my story ends. I get to...

Why Do I Love and/or Miss My Abuser?

Is something wrong with me? Nothing is wrong with you if you love and/or miss your abuser. There are any number of reasons why you could...

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