April GoffMar 244 minThe Importance of Validating Your FeelingsThe effects of having our emotions invalidated while we’re growing up isn’t talked about enough and it can have lasting effects. This can...
April GoffFeb 44 minEmbracing Your Inner ChildThis applies to anyone, but I really want to emphasize this to my fellow survivors who went through trauma as children and/or teenagers....
April GoffAug 6, 20234 minFeeling Devastated After a BPD DiagnosisI want to start off by saying that this post might apply to any number of disorders but I just speak from someone who felt this way when...
April GoffApr 8, 20222 minMy Journey. My Story. “You may have been a bad chapter in my story, but you do not get to write my ending. You don’t get to decide how my story ends. I get to...