Trauma: Let's Talk About It
A podcast to raise awareness and provide education about trauma and related topics.
This episode discusses "victim blaming" and the problems it carries. It talks about how victim blaming is not just about sexual assault survivors, but about any and all types of trauma. It then talks about how victim blaming can impact abusive relationships and discusses some reasons an abused person may not leave.
Triggers, Flashbacks and Grounding Techniques
This episode discusses different types of trauma triggers and their effects. It also discusses different types of flashbacks and how they can affect people. It finishes with a discussion of grounding techniques and how they can be helpful.