April GoffSep 22, 20216 minCreating and Enforcing BoundariesWhen it comes to creating and enforcing boundaries, one of the first things I want to say is that you are valid to have boundaries...
April GoffSep 19, 20218 minNavigating Sex After TraumaMany people who have been through trauma are extremely hesitant about sexual activity.
April GoffSep 14, 20215 minTips and Questions for Finding a TherapistFinding a therapist can be a daunting experience. An individual may think they don’t have “big enough” problems to seek out therapy, but...
April GoffAug 15, 20215 minHow to Listen to Someone Talk About Their TraumaAfter writing the blog post, “How to Tell a Loved One About Your Trauma,” this felt like a good topic to cover. The first thing I want...
April GoffAug 8, 20216 minHow to Tell a Loved One About Your TraumaThe very first thing to keep in mind when you’re considering telling someone else about your trauma is that you are in control of who...