Trauma Survivors Blog

This blog post discusses forgiveness and how it's valid if a survivor forgives, and also equally as valid if they don't.

This post talks about myths surrounding self harm, harm reduction and tips for stopping. Please be warned of triggering content.

Hypersexuality and sex repulsion may sound like opposite experiences, however, many people may find they experience both.

Parentification is a form of abuse where a child is forced to take on the role of a parent. It’s important to note that taking on...

When it comes to creating and enforcing boundaries, one of the first things I want to say is that you are valid to have boundaries...