Trauma Survivors Blog

A common issue people struggle with a lot is the idea that their trauma isn’t “bad enough”. That somehow what they went through wasn’t...

Grooming is a form of abuse where a person is manipulated into isolation and dependence on the groomer, which allows them to be...

A lot of people have asked about memories they have and how they know if the memories are even real. It’s a pretty common issue, as...

When it comes to people staying in abusive relationships, I have heard a lot of snap judgments about it.

Traumaversaries are the “anniversaries” of traumatic events. They can land on a specific day, or an approximate time during the year. It...