top of page
Trauma Survivors Blog
Search


April Goff
Jul 30, 20223 min read
DBT Skills: Pros & Cons
This post will talk about the Pros/Cons skill. This is a distress tolerance skill. This skill is useful to help you to resist the urge to...
1,697 views0 comments


April Goff
Jul 22, 20225 min read
Are They Trying to Manipulate Me?
It can be really hard sometimes to figure out if someone is trying to manipulate you. This can be especially true in trauma survivors who...
1,518 views0 comments


April Goff
Mar 12, 20225 min read
Trauma Bonding
Many people have heard the term “trauma bonding,” but it is not well understood and there are a lot of misconceptions about it. I want to...
1,194 views0 comments


April Goff
Jan 15, 20223 min read
Why Do I Love and/or Miss My Abuser?
Is something wrong with me? Nothing is wrong with you if you love and/or miss your abuser. There are any number of reasons why you could...
43,916 views34 comments


April Goff
Jan 1, 20226 min read
Why Childhood Abuse is Never Your Fault
Many people blame themselves for the abuse that they have lived through. This is a very normal way to respond, but the fact is that abuse...
2,507 views0 comments
bottom of page